Schedule

Wednesday, January 31

Optional Welcome Dinner @ 6:30 p.m. - Hope Town Inn and Marina (not included in registration fee)

Thursday, February 1

9-10 a.m. - Introductions

10-12 p.m. - Guided Meditation and Journaling with Molly & Christy

~ Lunch 12-2 p.m. ~ Maker’s Table With Beth Open

2-4 p.m. - Calming Anxiety and Gaining Clarity with Paige

4-5 p.m. - Restorative Yoga and Reiki with Molly and Christy

~ Dinner on your own ~

Friday, February 2

9-12 p.m. – Inner Work to Attune to Your Higher Self with Paige

~ Lunch 12-2 p.m. ~ Maker’s Table With Beth Open

2-3:30 p.m. - Block Therapy with Rachael

4-5 p.m. - Guided Meditation with Molly and Christy

~ Dinner on your own ~

Saturday, February 3

9-10:00 a.m. – Deep Stretch Yoga and Breathwork with Molly

10:30-11:30 a.m. - Guided Meditation with Christy

~ Lunch 12-2 p.m. ~ Maker’s Table With Beth Open

2-4 p.m. - Tips, Tools and Tapping for Regulating Stress Levels with Paige

4-4:30 p.m. Importance of Ceremony: Ritual and Release

~ Break ~

6:30-7:30 p.m. Fire Ceremony at New Morning

~ Dinner on your own ~

Sunday, February 4

7-7:45 a.m. – Sunrise Guided Meditation, Atlantic beachside, North End with Molly & Christy

~ Break ~

8:15-8:45 - Tea and Relaxation at New Morning

9-11:30 a.m. – Kintsugi with Beth

~ Lunch 12-2 p.m. ~

2-4:30 p.m. - Maintaining Your High Vibration with Molly, Christy and Paige

~ 7:00 p.m. Concluding Group Dinner at FireFly (not included in registration fee) ~