Schedule
Wednesday, January 31
Optional Welcome Dinner @ 6:30 p.m. - Hope Town Inn and Marina (not included in registration fee)
Thursday, February 1
9-10 a.m. - Introductions
10-12 p.m. - Guided Meditation and Journaling with Molly & Christy
~ Lunch 12-2 p.m. ~ Maker’s Table With Beth Open
2-4 p.m. - Calming Anxiety and Gaining Clarity with Paige
4-5 p.m. - Restorative Yoga and Reiki with Molly and Christy
~ Dinner on your own ~
Friday, February 2
9-12 p.m. – Inner Work to Attune to Your Higher Self with Paige
~ Lunch 12-2 p.m. ~ Maker’s Table With Beth Open
2-3:30 p.m. - Block Therapy with Rachael
4-5 p.m. - Guided Meditation with Molly and Christy
~ Dinner on your own ~
Saturday, February 3
9-10:00 a.m. – Deep Stretch Yoga and Breathwork with Molly
10:30-11:30 a.m. - Guided Meditation with Christy
~ Lunch 12-2 p.m. ~ Maker’s Table With Beth Open
2-4 p.m. - Tips, Tools and Tapping for Regulating Stress Levels with Paige
4-4:30 p.m. Importance of Ceremony: Ritual and Release
~ Break ~
6:30-7:30 p.m. Fire Ceremony at New Morning
~ Dinner on your own ~
Sunday, February 4
7-7:45 a.m. – Sunrise Guided Meditation, Atlantic beachside, North End with Molly & Christy
~ Break ~
8:15-8:45 - Tea and Relaxation at New Morning
9-11:30 a.m. – Kintsugi with Beth
~ Lunch 12-2 p.m. ~
2-4:30 p.m. - Maintaining Your High Vibration with Molly, Christy and Paige
~ 7:00 p.m. Concluding Group Dinner at FireFly (not included in registration fee) ~